What is it:
SMART Recovery is a self-management recovery program that is peer-led to address the issues of addictive behaviours and how they impact on our lives in a negative way.
What we cover in sessions:
Building and maintaining motivation
Coping with urges
Managing thoughts, feelings and behaviours
Living a balanced life
Who is SMART for:
Anyone who has addictive behaviours including alcohol, smoking, drugs, gambling, eating, sex and self harm. No matter what your addictive behaviour is, you are not alone.
Confidential Meetings at Jubilee Central
2 Lumina Way, Enfield. EN1 1FS
7pm to 8.30pm