SMART RECOVERY

What is it:

SMART Recovery is a self-management recovery program that is peer-led to address the issues of addictive behaviours and how they impact on our lives in a negative way.

 

What we cover in sessions:

  • Building and maintaining motivation

  • Coping with urges

  • Managing thoughts, feelings and behaviours

  • Living a balanced life

 

Who is SMART for: 

Anyone who has addictive behaviours including alcohol, smoking, drugs, gambling, eating, sex and self harm. No matter what your addictive behaviour is, you are not alone.

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MEETING DETAILS

Confidential Meetings at Jubilee Central

2 Lumina Way, Enfield. EN1 1FS

Every Sunday

7pm to 8.30pm